Energy Update – The Quiet Strength within the Loud Storm ~ Lee Harris Energy


Key Points:

* August will have a Quiet Intensity – you will be most balanced and find an inner strength if you find ways to pull back from the outer intensity.

* Fast releasing of Inner-Shadows – the personal mirror of the collective revealing/releasing of shadows will have the same effect on you – your thoughts, beliefs and emotions.

* This speed of change can create disorientation or confusion – this is normal in short phases so let it be. You are just recalibrating and becoming ‘new’.

* Don’t judge yourself for having dips or downward moments – let them be there without judgement and they will pass at rapid speed.

* Notice you are becoming hyper-aware at what does and doesn’t work for you now. You will change patterns based on what you notice.

* If you like following others, or being the empath who lets others lead, that is changing fast. Time for you to experiment with self-leadership! You can’t make a mistake – just choices that you can change if they don’t work the way you thought you might.

Self-care tips:

* If you’re down, don’t get hard on yourself for it. Just let yourself be low for a moment and remind yourself it will pass.

* Isolation can be healing until it isn’t. Balance your alone-time with well chosen community moments with supportive people and environments.

* Develop a practice of doing something good for yourself every day: Exercise, a walk in the garden, meditation, listening to music with eyes closed. A moment where you step out of the world and be with you.

* Set Goals/Intentions – this moves energy in a forward direction.

* Keep a Daily Gratitude Journal – this helps you be present to the blessings in your life, and more aligned with the now and abundant in the future as a result.

YOUR SOUL SOUND MP3: http://www.leeharrisenergy.com/store/…

LIVE EVENTS:
http://www.leeharrisenergy.com/events/

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