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montalk.net » 28 October 06
The New Age “love and light” philosophies get plenty of criticism for being ignorant of the darker side of reality, for being steeped in denial and wishful thinking, and for turning its adherents into weak doormats. The “You Create Your Own Reality” concept (YCYOR) is central to the paradigm, based on the assumption that everything that happens outside of you is a reflection of what goes on inside you. Proof of this is offered via the observation that positive thinking attracts positive experience and negative thinking attracts negative experiences – which is accurate, as far as I can tell.
But YCYOR makes a fatal mistake in reasoning that dark influences can therefore be kept out of one’s reality by denying their existence. The problem is that ignorance and denial of something that has its own independent existence gives it room to maneuver in ways you refuse to perceive. The darkness within, your shadow side, has its own agenda and desires that continue to operate no matter how much you try to pretend it’s not there, and they will manipulate your thoughts and behavior without you knowing it. Likewise, the darkness outside of you, namely the plethora of predatory forces in human and nonhuman forms as well as the external consequences of poor choices made over the years, will inevitably give you a rude awakening from denial. In other words, when wishful thinking and denial is chosen over awareness and responsibility, things catch up with you sooner or later. For further discussion on YCYOR, please see my article True Reality Creation
Needless to say, getting severely burned by wishful positive thinking or seeing the ignorance and hypocrisy it induces in others can make you want to run the other way. But you can run away so reactively that you slide right into the opposite trap, which is extreme negativity and combative dualism. For instance, if YCYOR does not work out for you, it is easy to get bitter and throw the baby out with the bathwater, rejecting “positive thinking” as a form of weakness and denial when, in truth, the problem was that the positive attitude was not accompanied by balanced awareness. So instead of positivity combined with awareness, you might choose awareness at the expense of positivity. This is bad because while awareness prepares you to deal with negative phenomena, a negative attitude actually increases the occurrence and severity of such phenomena. It’s like becoming aware that a pipe has burst and fighting to patch it without first turning off the water valve.
To clarify, dualism is the belief in two things irreconcilably divided, such as “good vs evil” or “spirit vs matter”, while what I call combative dualism is acknowledging there is darkness but getting psychotically zealous about destroying it to the point of becoming increasingly like it. This extreme dualism is rooted in ego seeking retribution for perceived injustices but using ego-based means of achieving that retribution. Those steeped in this mindset boast about being realists while justifying their stance by scoffing at more subjective alternatives like the New Age paradigm. Of course, they are thinking in binary terms because they are not aware, or unwilling to acknowledge, a third and more holistic perspective. They see only what is false in one half-truth, true in another half-truth, and push the latter as vastly superior to the first when both are equally defective.
An interesting thing happens to those who have a fear-based preoccupation with dark influences in their lives. They start shadow-boxing a variety of phenomena that they themselves are responsible for creating or drawing in. What kind of phenomena? Depends on their belief system, but here I mean something like a massive increase in suspicious characters following them in public, black helicopter harassment, signs of tampering and monitoring, constant tormenting by dark astral and etheric entities, ongoing violent alien abductions, and so on. These things may have their own independent existence, but they are drawn in and enabled by skewed awareness and negative attitude, especially – and this is important – when one mistakes these “attacks” as necessary confirmation that one is on the right track, that one has irritated the dark forces by throwing a wrench in their works. This mistaken belief only serves to further reinforce what has already become a turbulent path in life.
Negative attitudes come with a lowered soul frequency, and a lowered frequency induces more frequent misperceptions and greater tangibility of interactions with negative entities. So the fear and combativeness actually attract more things to fear and fight than necessary. Contrary to YCYOR, losing the negative attitude is not enough to solve the problem since even if you don’t attract something, that something can still volitionally attract itself to you, so that is where awareness comes in to mentally block or physically nip such problems in the bud.
When confronted by the fact that dark forces exist and are operative in your life and the world, something innocent within you dies. But that innocence is just naivete that had to go sooner or later, so good riddance. Still, something like the five-stages of grief can take place: denial (“Nope, not real.”), fear (“Oh my god!”), anger (“Sons of bitches!”), acceptance (“Nothing I can do about it…”), understanding (“Aha, now I see the bigger picture”). New Age wishful thinking is located in the first stage. Combative dualism is stuck at the fear and anger stages, where awareness of the problem is unaccompanied by higher understanding, a more balanced attitude, or awareness of the positive side of reality. Its center of gravity is the ego, and the ego’s idea of positive is whatever strokes, soothes, and feeds it.
Only through comprehensive awareness combined with a balanced attitude of positivity does the center of balance shift towards the heart of the soul, and only then through responsibility in your actions does the circuit finally complete and life turns around for the better. There is a difference between combative dualism and balanced dualism. I’m all for dualism, since the very existence of freewill must allow for the choice to respect or reject Creation and that necessarily establishes the positive and negative halves of the spiritual evolutionary ladder. The key is to be aware of both halves of the duality and how each fits into the greater whole. There is unity in the essence of duality, and duality in the expression of unity. Understanding this greater context gives you the needed perspicacity and wisdom to effectively deal with problems without loosing your spiritual footing.
With increased awareness, attitude adjustment, and some introspection those caught in the trap of negative and combative dualism can pull themselves out of it. Here are some suggestions for attaining this.
- Replace emotional paranoia and cocky combativeness with humility, humor, and nonchalance. Yes negative forces exist and have an interest in challenging your spiritual progress, but ego / fear / obsession are to them what blood is to a shark. Laugh off their scare tactics and they realize their investment in screwing with you isn’t paying off. Treat the threat as you would the danger of being run over when crossing a road – don’t get bug-eyed and madly dash across or you might trip and indeed get run over, or hop around the street shouting and flipping off traffic or you might get shot, just calmly look both ways and cross…
- Learn to use your intent combined with positive emotion to manifest protection and other beneficial things. Acknowledge and nurture the spiritual power and confidence within you rather than depending solely on external gimmicks and gadgets. And if you try any sort of manifesting or prayer routine, keep in mind it’s not the content of that routine so much as the deep-seated attitude behind it that produces results. If you pray for being saved by a higher power, yet maintain a deep-seated attitude of victimization and dis-empowerment, then the latter is what you’ll manifest.
- Become aware of your emotional issues like egotism, pissiness, victimhood, vengefulness, self-importance, and insecurities instead of denying and suppressing them. Denial allows them to fester and build in pressure until they explode and cause you to react irrationally and emotionally. Denial also allows them to secretly form the foundation of your belief system, displacing what should instead be a pure interest in the pursuit of truth. When belief is tied to ego-based identity, anyone challenging that belief will be perceived by the ego as an attack upon its own existence, and the response can be quite nasty. Become aware of these issues and then you can deal with them.
- Stop thinking that getting attention from dark forces suggests they are taking revenge for something good you have done, that this means you are necessarily on the right path. No, the more you get off track the more easily they can toy with you, and the more your reality becomes abrasive as a feedback mechanism warning you off having gone astray. If you really are a threat, these forces won’t play around with flashy theatrics – they will go for the kill, either by trying to eliminate you through accident or illness, or sneaking through the backdoor of your mind and programming you to destroy yourself and everything you have worked for without you realizing it. I know this from experience.
- Sharpen your critical thinking skills, become better at spotting logical fallacies and subjectivity. Also practice reading the vibes of people for any signs of them being “off” — vibe should feel like that of a used car salesman who knows he’s selling you a lemon, smooth but off. Becoming aware of deception immunizes you and leaves you open to explore more fruitful avenues.
- Broaden your research into new subjects. If someone is labeled a disinformation agent, check out his or her material for yourself and come up with several reasons why that accusation is true or false. Hunt down quality sources that give you new insights and empower you with new chunks of knowledge.
- Without sacrificing awareness of how dark forces operate and what their influence has been on you and the world around you, adjust your attitude to be more constructive, hopeful, and good-natured. Practice seeing the beauty in people and things. Put more of your energy into seeding and growing something that makes you spiritually fulfilled — you are not combating dark forces directly so much as starving them by creating a better alternative. The purpose of all this is mainly to get your vibes back up so that you’re no longer neck-deep in shark-infested waters. (see article: Realm Dynamics). Even if conditions are shitty, make a conscious choice to stay lucid and emotionally above water instead of drowning in negativity and self-loathing. Keep a check on your thoughts and emotions, as what goes on within does correlate loosely with what goes on outside.
In An Outline of Esoteric Science Rudolf Steiner wrote:
An additional way of training our thinking and feeling is by acquiring a quality we can call “positivity.” There is a beautiful legend that tells of Christ Jesus and several other people walking past a dead dog. The others all turned away from the ugly sight, but Christ Jesus spoke admiringly of the animal’s beautiful teeth. We can practice maintaining the soul-attitude toward the world that this legend exemplifies. The erroneous, the bad, and the ugly must not prevent the soul from finding the true, the good, and the beautiful wherever they are present. We must not confuse positivity with being artificially uncritical or arbitrarily closing our eyes [YCYOR] to things that are bad, false, or inferior. It is possible to admire a dead animal’s “beautiful teeth” and still see the decaying corpse; the corpse does not prevent us from seeing the beautiful teeth. We cannot consider bad things good and false things true, but we can reach the point where the bad does not prevent us from seeing the good and errors do not keep us from seeing the truth.
Being an empath can be physically and emotionally draining. Many people are unaware that they’re an empath and do not know how to cope with this ability.
1. Firstly, you should start to develop your “Shield Body”, this is your protection bubble around your physical body (everyone and everything is energy and what you think you create).
There is a layer of your aura that is devoted to your interface with your environment. Its shape and condition indicate your relationship to your world. People who are empaths often have a “thin skin” in relation to their shield body. When it has holes in it, we are more easily influenced by our environment.
2. Visualize your Shield Body
Visualize a shield of energy around your physical body. See it as being radiant and complete. You may see it as a particular color. Some people like to see it as white or gold. Decide what color would work well for you, and see it that way. Imagine the shield body as flowing and moving, not static. We are developing a shield here, not armor. It is good for it to be flexible, so you can let in what serves you, and keep out what doesn’t. Snap your fingers to hold it in place. Do this exercise regularly.
3. Center of Being
Once you have the shield body in place, imagine that there is a spark in the center of your being that is your pure essence. Focus your attention on the spark, bring all your senses to bear. Also be aware of your sensations, emotions and thoughts.
First try this when you are alone, and then, after a time, practice it around others. See if you can switch your awareness from your environment to your self, and back again. Notice the difference between the two.
4. Don’t Take On Responsibilities That Aren’t Yours
A person can get so used to care taking that they can feel as though they are supposed to do it. You are not. It is good to be as compassionate as possible without going beyond the limits of what you need to do to maintain your health and sanity. You are responsible up to that line, and not beyond it.
If you are an empath, your idea of where the line is might be a bit fuzzy. Once you get to know where the line is, your perception will change so stick with it. It will make all your relationships clearer and cleaner. Embracing your Dark & Light side without harming non ~ Empaths are often outwardly kind and caring. They usually get the benefit of everyone thinking that they are almost saintly sometimes.
It is easy to get attached to being the “nice guy.” It is not easy dealing with people’s negative emotions, but care-taking of others does not ultimately serve them or you. It does not help them to protect them from their feelings. It keeps them from growing up. Besides, it’s not real. It’s much better to live in reality than a padded reality.
Yes, they may get angry or sad at you or with you if you don’t do what they want you to do but people who control or manipulate are not centered themselves & feel they have no control, so they project this at us. But it is important to remember that their feelings are not your feelings, and your well-being is not dependent on their well being.
5. Develop & Open the Chakras
When you feel you have mastered the Root, Throat & Third Eye chakras you can go on to the other four – Sacral, Solar Plexus, Heart and Crown Chakras, but remember baby steps, one of the great quotes at Delphi in Greece – “Variety is the spice of life, Nothing in excess.” hence Balance.
Some exercises that help to enhance the chakras are:
6. Develop Your Root Chakra
The root chakra helps us to deal with being fully in the world. When the root chakra is open, we are fully grounded and present with whatever is coming our way. When it is not open, we can be dis~ associative, fearful, and have difficulty staying present with what is going on. Opening and healing the root chakra helps us to release the fears that keep us from our highest manifestation within form.
Imagine you are sending roots down into the earth from your base. Imagine you can breathe in and out of your root center. On the inhale, breathe in energy from the earth. On the exhale, release any thing that is within you that does not serve you out of the root center and into the earth. Or on a Beach feel your feet on the sand for grounding & breath with the waves coming in & going out.
Some healing stones that you might find helpful are: obsidian, obsidian snow flake, hematite red jasper & Kansas pop rocks. (provide good grounding of high energy states. these crystals are used for balancing and cleansing; removing blockages and to aid in healing.)
8. Smudging And Clearing Regularly
Whether you are having difficulty with your empathic abilities or not, it is a good idea to smudge yourself regularly to release other people’s energy and influence from your energy body. Smudging is a way to clear your energy by waving incense around your body. Sage, copal, frankincense, Nag Champa and Palo Santo are all recommended. Other good clearing methods are: showering, bathing and spending time in solitude at home, in garden or in nature.
For your home – open the curtains & windows for a while each day, sweeping, dusting, hoovering, shaking & patting things off change the energy of your surroundings. Plants, crystals / geodes, spray aromatherapy oils or crystal mixed water, incense & or candles, your choice, if left stagnant affects your living space.
9. Take a Clary Sage Bath
This is one of the single most effective things you can do to clear all that emotional funk away. And I do mean bath – a shower doesn’t permeate in the same manner. (Candles optional but not a necessity), just a nice hot bath and some privacy. Give it a good 15 minutes and you will feel much, much better. I recommend it before going to bed, as you can carry all that chaos & baggage through your sleep and still wake up with it, otherwise.
If you can’t find sage or Lavender bubble bath, it’s ok, I just really love the sage & Lavender they are very purifying as are natural Bath Salts/ sea salt or Radox. you can take a shower or rinse your body of with jugs of water after the bath & visualize the chaos & baggage of the day washing away down the plug hole. Also spiritually you can visualize being purified by waterfalls.
10. Feeding Your Root Chakra – Grounding
Root vegetables: carrots, potatoes, parsnips, radishes, beets, onions, garlic, etc.
Protein-rich foods: eggs, meats, beans, tofu, soy products, peanut butter
Spices: horseradish, hot paprika, chives, cayenne, pepper
11. Physical but not competitive exercise
- Tai Chi
- Walking Meditation
Find the decompressing routine that uplifts you most and make it a part of your lifetime routine.
12. Develop Your Throat Chakra
Sometimes an empath will know what they need to say or do to make good boundaries, but have a hard time following through in expressing it. The throat chakra is the center for the expression of personal truth. Through the opening of the throat chakra, we open ourselves to expressing our true needs and feelings, as well as expressing the creative force as it moves through us.
Some good exercises for opening the throat chakra are singing and chanting, sharing your feelings and thoughts with trusted friends friends who lift you, and meditating on the throat chakra. Some healing stones that help with the throat chakra are: lapis lazuli, turquoise, chrysacolla,amazonite, and blue lace agate. You can meditate with them, put them in a medicine bag, or wear jewellery (particularly necklaces).
13. Feeding Your Throat Chakra – Speaking One’s Truth
Liquids in general: water, fruit juices, herbal teas
Tart or tangy fruits: lemons, limes, grapefruit, kiwi
Other tree growing fruits: apples, pears, plums, peaches, apricots, etc.
Spices: salt, lemon grass
14. Develop Third Eye Chakra
For messages that come in Dreams, Visions and in meditation with Amethyst, Quartz or Lapis Lazuli under your pillow, on your third eye or hold in your hands. What you see will be personal to you so it could start with colours, shapes, patterns, symbols, music or full blown visions. Keep a journal of your experiences even if it doesn’t make sense at the time, later you will notice synchronicities happening in waking moments & in life. Useful Incense: Nag Champa, Frankincense, Lavender and Vanilla.
15. Support brain health
The third eye sits in the middle of your forehead between your eyebrows… right where your brain and pineal gland sit, also known as seat of the soul.
Support healthy brain function and you automatically support your third eye chakra
Get lots of Vitamin D, bathe in sunshine each day for 15 mins, even cloudy daylight is better than no exposure to the natural rhythm of day and night, healthy fats in the diet, coconut oil, antioxidants such as red wine / red grape juice (2 glasses a day), tea/coffee (no more than 3 cups a day) and chocolate! Also, seed & fish oil are all fabulous ways to boost brain health.
16. Feeding Your Third Eye/Brow Chakra – Awakening Third Eye Senses
Dark bluish colored fruits: blueberries, red grapes, black berries, raspberries, etc.;
Liquids: red wines and grape juice;
Spices: lavender, hemp seeds, poppy seed, mugwort;
When your third eye is open and receptive, you can reap the many benefits of a strong 6th chakra, which can include:
- Intuitive knowings;
- Strong memory skills;
- Empathetic connections;
- Deep wisdom and ability to find meaning in life events;
- Open mindedness;
- Powerful dreams;
- Mental stamina and easy meditative states;
Intuitive people tend to be quite empathetic, picking up on the energy of others, and so they can find crowds, smells, sensations, social interactions and public places overstimulating.
17. Honor your need to go within to recharge – there is nothing wrong with supporting your health by taking lots of down time in between work or social engagements. Get out in nature, even the garden is just as good, you could create a sanctuary with statues, garden ornaments, wind chimes wooden or metal, flowers & plants you are drawn too, rocks & shells you have collected.
18. Read lots of books, or meditate, listen to music you feel drawn to happy or sad as frequency healing is proven to be very therapeutic for your emotions, say no to social engagements that totally drain you and/or be sure to leave when you feel you have reached your fill… light candles, incense, use smudge sticks to clear out old energy from your living spaces… be aware of background noises that drain you (turning off a TV or radio that plays in the constantly in the background often has a noticeably positive impact on an empath)… unplug / switch off the phone.
19. Take the time to sit with your emotions and open to your own wisdom.
Emotional tracking! Support from others is wonderful and can be life-changing… but ultimately you need to connect with your own inner knowing in order to make that meaningful outlook last. Take all the time you need each day for solitude. This is not passive time… solitude is fortifying and strengthening to your third eye.
Wherever you are, stop what you’re doing for 5 minutes and just breathe. You should be inhaling through the nose and from the diaphragm. Slowly. And then you should be exhaling slowly, through the lips – don’t just open your mouth and blow it all out. Pretend you’re blowing on a cup of hot tea or coffee; that’s the kind of blowing you want. Slow and steady. Imagine that each time you inhale you are drawing all that chaos & baggage up to the surface, and then expelling it when you exhale. If you practice, that will be precisely what you learn to do, eventually. Do not overdo it initially – deep breathing can release all kinds of emotional junk you weren’t previously cognizant or mindful of and that will just make you feel worse, really, really worse! Remember baby steps, take it slow until you’re more skilled at it. A few deep breaths is enough when you’re just learning.
Use these steps to help bring you back to Awareness of Self.
VERY Enlightening and powerful reading on the intelligent nature of the cosmos, especially on how the all the planets are working in harmoniously to hurtle humanity thru the shift, in a timely fashion. IMO This is a great video to share with folks who can’t see how people at a personal, as well as the collective level, are influenced at the core of their nature into change at the most fundamental levels. There’s a very clever dance unfolding between the sun, earth and solar system as a whole. It’s revolutionary in nature and there’s nothing that can be done to stop the Divine Plan from unfolding perfectly, transformation is happening on a much grander scale than we can imagine from our current perspective and all the more reason to hold the Highest vision for the outcome.
Transformative forces now specifically target the structures, patterns and attitudes that define our identity and all of our relationship, at home, at work, in the world at large. Social, political, economic and cultural alliances and alignments go into flux. The psychological disorientation many are experiencing deepens. People work overtime to keep their personal and social affairs in order.
Accelerating transformation at the individual level psychological level supports accelerate change at the macro level.
Somehow it all adds up to progress as the demolition of old structures clears the way for progress.
Use Your Mind to Change Your Brain
The science explaining why you should meditate every day
I realized today that in all my posts regarding the brain and how to sculpt it with mindfulness, I’ve never actually explained how and why meditation works. Specifically, the science behind how your brain changes the longer you meditate. I think this is important for many reasons, but one of the most salient is that this information serves as a great motivator to keep up a daily practice (or start one).
I’m sure you’ve heard people extol the virtues of meditation. You may be skeptical of the claims that it helps with all aspects of life. But, the truth is, it does. Sitting every day, for at least 15-30 minutes, makes a huge difference in how you approach life, how personally you take things and how you interact with others. It enhances compassion, allows you to see things more clearly (including yourself) and creates a sense of calm and centeredness that is indescribable. There really is no substitute.
For those of you who are curious as to how meditation changes the brain, this is for you. Although this may be slightly technical, bear with me because it’s really interesting. The brain, and how we are able to mold it, is fascinating and nothing short of amazing. Here are the brain areas you need to know:
For those of you who are curious as to how meditation changes the brain, this is for you. Although this may be slightly technical, bear with me because it’s really interesting. The brain, and how we are able to mold it, is fascinating and nothing short of amazing. Here are the brain areas you need to know:
- Lateral prefrontal cortex: the part of the brain that allows you to look at things from a more rational, logical and balanced perspective. In the book, we call it the Assessment Center. It is involved in modulating emotional responses (originating from the fear center or other parts of the brain), overriding automatic behaviors/habits and decreasing the brain’s tendency to take things personally (by modulating the Me Center of the brain, see below).
- Medial prefrontal cortex: the part of the brain that constantly references back to you, your perspective and experiences. Many people call this the “Me Center” of the brain because it processes information related to you, including when you are daydreaming, thinking about the future, reflecting on yourself, engaging in social interactions, inferring other people’s state of mind or feeling empathy for others. We call it the Self-Referencing Center.
- Ventromedial medial prefrontal cortex (vmPFC) – involved in processing information related to you and people that you view as similar to you. This is the part of the brain that can cause you to end up taking things too personally, which is why we referred to it as the unhelpful aspect of the Self-Referencing Center in the book. (In reality, this brain area has many important and helpful functions – since we were focusing on overcoming anxiety, depression and habits you want to change, we referred to it as unhelpful because it often causes increases in rumination/worry and exacerbates anxious or depressive thoughts/states/feelings.)
- Dorsomedial Prefrontal Cortex (dmPFC) – involved in processing information related to people who you perceive as being dissimilar from you. This very important part of the brain is involved in feeling empathy (especially for people who we perceive of as not being like us) and maintaining social connections.
- Insula: the part of the brain that monitors bodily sensations and is involved in experiencing “gut-level” feelings. Along with other brain areas, it helps “guide” how strongly you will respond to what you sense in your body (i.e., is this sensation something dangerous or benign?). It is also heavily involved in experiencing/feeling empathy.
- Amygdala: the alarm system of the brain, what most refer to as the “Fear Center.” It’s a part of the brain that is responsible for many of our initial emotional responses and reactions, including the “fight-or-flight” response. (Along with the Insula, this is what we referred to as the Uh Oh Center.)
What’s interesting about the Medial PreFrontal Cortex (mPFC) is that it actually has two sections:
The Brain Without Meditation – Stuck on Me
If you were to look at people’s brains before they began a meditation practice, you would likely see strong neural connections within the Me Center and between the Me Center and the bodily sensation/fear centers of the brain. This means that whenever you feel anxious, scared or have a sensation in your body (e.g., a tingling, pain, itching, whatever), you are far more likely to assume that there is a problem (related to you or your safety). This is precisely because the Me Center is processing the bulk of the information. What’s more, this over-reliance on the Me Center explains how it is that we often get stuck in repeating loops of thought about our life, mistakes we made, how people feel about us, our bodies (e.g., “I’ve had this pain before, does this mean something serious is going on?) and so on.
Why is the Me Center allowed to process information this way, essentially unabated? The reason this happens, in part, is because the Assessment Center’s connection to the Me Center is relatively weak. If the Assessment Center was working at a higher capacity, it would modulate the excessive activity of the vmPFC (the part that takes things personally) and enhance the activity of the dmPFC (the part involved in understanding other’s thoughts and feelings). This would lead us to take in all the relevant information, discard erroneous data (that the Me Center might want to focus on exclusively) and view whatever is happening from a more balanced perspective – essentially decreasing the overthinking, ruminating and worrying that the Me Center is famous for promulgating. One helpful way to think of the Assessment Center is as a sort of “brake” for the unhelpful parts of the Me Center.
The Brain on Meditation – I Can See Clearly Now
In contrast, if you meditate on a regular basis, several positive things happen. First, the strong, tightly held connection between the Me Center (specifically the unhelpful vmPFC) and the bodily sensation/fear centers begins to break down. As this connection withers, you will no longer assume that a bodily sensation or momentary feeling of fear means something is wrong with you or that you are the problem! This explains, in part, why anxiety decreases the more you meditate – it’s because the neural paths that link those upsetting sensations to the Me Center are decreasing. Said another way, your ability to ignore sensations of anxiety is enhanced as you begin to break that connection between the unhelpful parts of the Me Center and the bodily sensation/fear centers. As a result, you are more readily able to see those sensations for what they are and not respond as strongly to them (thanks to your strengthened Assessment Center).
Second, a heftier, healthier connection forms between the Assessment Center and bodily sensation/fear centers. This means that when you experience a bodily sensation or something potentially dangerous or upsetting, you are able to look at it from a more rational perspective (rather than automatically reacting and assuming it has something to do with you). For example, when you experience pain, rather than becoming anxious and assuming it means something is wrong with you, you can watch the pain rise and fall without becoming ensnared in a story about what it might mean.
Finally, an added bonus of meditating is that the connection between the helpful aspects of the Me Center (i.e. dorsomedial prefrontal cortex) – the part involved in processing information related to people we perceive as being not like us – and the bodily sensation center – involved in empathy – becomes stronger. This healthy connection enhances your capacity to understand where another person is coming from, especially those who you cannot intuitively understand because you think or perceive things differently from them (i.e., dissimilar others). This increased connection explains why meditation enhances empathy – it helps us use the part of the brain that infers other people’s states of mind, their motivations, desires, dreams and so on, while simultaneously activating the part of the brain involved in the actual experience of empathy (insula). The end result is that we are more able to put ourselves in another person’s shoes (especially those not like us), thereby increasing our ability to feel empathy and compassion for everyone.
Daily Practice is Important
Essentially, the science “proves” what we know to be true from the actual experience of meditating. What the data demonstrate is that meditation facilitates strengthening the Assessment Center, weakening the unhelpful aspects of the Me Center (that can cause you to take things personally), strengthening the helpful parts of the Me Center (involved with empathy and understanding others) and changing the connections to/from the bodily sensation/fear centers such that you experience sensations in a less reactive, more balanced and holistic way. In a very real way, you literally are changing your brain for the better when you meditate.
In the end, this means that you are able to see yourself and everyone around you from a clearer perspective, while simultaneously being more present, compassionate and empathetic with people no matter the situation. With time and practice, people do truly become calmer, have a greater capacity for empathy and find they tend to respond in a more balanced way to things, people or events in their lives.
However, to maintain your gains, you have to keep meditating. Why? Because the brain can very easily revert back to its old ways if you are not vigilant (I’m referencing the idea of neuroplasticity here). This means you have to keep meditating to ensure that the new neural pathways you worked so hard to form stay strong.
To me, this amazing brain science and the very real rewards gained from meditation combine to form a compelling argument for developing and/or maintaining a daily practice. It definitely motivates me on those days I don’t “feel” like sitting. So, try to remind yourself that meditating every day, even if it’s only 15 minutes, will keep those newly formed connections strong and those unhelpful ones of the past at bay.
Addendum: For those wanting to start a meditation practice or who might be experiencing emotional issues, memories, etc. when meditating, please seek out an experienced medtiation teacher. I have received some comments from people stating they do not believe meditation works (which is likely true for some people) or that it could be harmful if done incorrectly. Obviously, meditation has been very positive for me, but I have always worked with a meditation teacher or mentor and I would suggest you do the same, as a teacher can help you figure out what is right for you and guide you through any difficulties you may be having.
This article originally appeared HERE
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|Sparkling Minds Expanding with the Universe|
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TheCarlaFoxBlog – Timeless Guidance for the Spiritually Minded
February 12, 2014
A few days ago I finally devoted some time to do something that I should do more often. I sat in contemplation and took a journey with my Higher Self. My theme is always something like “show me something about myself that I need to address”, or “take me to someplace new”. I am never disappointed.
The most effective way for me to take this kind of journey is to first put on a sound track that puts me in a relaxed and altered state. This could be either with Hemi-Sync® or SAM™, with or without accompanying music or nature sounds. I then go through a variation of the Quantum Sphere Healing process where I meet with my Higher Self and ask my question. This time, I asked to be shown something about myself that I needed to be aware of.
A black hole inside of a small square was presented to me. My HS dove into the hole and I quickly followed. It was more like a worm hole or tube like affair than just a plain hole and it seemed to take forever for us to go through and pop out the other end. Once through, we were floating out in space but still able to see the earth far away.
I found myself in the presence of a council of some sort. It quickly became obvious that the beings that were there were orchestrating the patterns of lack and limitation, domination and control for humanity on our planet. There was a lot of discussing, debating and arguing going on. What was the newest and most effective way to put the screws to humanity this time, they argued. These beings were creating more ways to apply the synthetic matrix to our reality.
Energetically it looked like there was a thick black fog surrounding our planet. The council was generating threads of black energy that hooked into this fog. Right away this reminded me of the post on the “low dark ceiling” that I wrote this past December. If you recall, I described this ceiling as having a matrix like patterning to it. It was my sense that these threads were hooked to this patterning within the dense black fog.
On the positive side, I could see areas where the fog had thinned and bright light was shining through from earth’s surface. The council members were trying to patch those holes but having limited success. Yeah!!! More arguing ensued. A few days after the dark ceiling post I detected a dramatic lifting of that heavy oppressive energy. My thanks go out to all who followed the directives on lifting and dissolving that energy. I can only surmise that the bright energy that was pushing its way through the still present heavy layer had been generated by humans continuing to work to dissolve it and free humanity from the synthetic matrix programming.
At this point, I asked my HS how this scenario applied to me. The first thing that she said was that one of my ongoing jobs here was to continue to unhook myself from the matrix and at the same time increase the size of my “light hole”. The second piece of information was a surprise. My HS said that I had an aspect on that council! No wonder I was drawn there to take care of some business. This aspect was a male and a Sirian rebel. Very dark-hearted. Eons ago his job assignment was to inject certain patterns of enslavement as he tinkered with the human DNA. This was a long term plan that was to come to fruition during the recent few thousand years.
I then faced that aspect of myself and from the core of my being, told him that I honored and appreciated his role in the human drama and his role in my life, but that his job was now finished. His dark core dissolved and he dropped his threads of dark energy. As he turned and left the council I had the distinct feeling that he was relieved to be released from that job. He was free to move on to other adventures.
I returned to present time and noticed that the black hole was no longer in the center of the square. It had been sealed off. Mission accomplished. I think that it is important to realize that we don’t need to know exactly what the energetic distortion is that we are presented with. If something shows up in our face, that means that we need to at least do something with it. Acknowledge it, engage it, move it around, forgive it or love it but don’t ignore it. Keep the energy moving. If you snooze, you loose!
Do you often find crowds or driving overwhelming?
Do you know what others are thinking and feeling?
Can you feel sounds and colours in your body?
Can you intuitively read the weather and sense the energy of animals and spirits?
Do you have flashes of knowing what another person will say or do next?
Do you have a vivid dream life?
Do you find the world generally harsh?
Do you find it harder and harder to interact with the world the way it is and have a strong sense of how it ‘should’ be?
If you have answered yes to more than one of these it is likely you are a ‘Sensitive’.
YOUR SENSITIVITY IS YOUR STRENGTH but I understand it can often feel like a disability. The word ‘sensitive’ has so many negative connotations but I am here to redefine it as a term of grace, heightened intuitive power, enhanced sensory abilities, innate spiritual connection and warrior-like integrity.
WE ARE NOT DESIGNED FOR THE WORLD WE HAVE CREATED. Of course many people in the modern, competitive, bustling world of hurry and worry have adapted very well and indeed play the game excellently but at what cost? Often the highest price paid for this is health. As a Sensitive myself I tried to fit into the world of ‘shoulds’ for many years, bouncing from job to job, role to role, all in an attempt to find my place, to find acceptance and to numb my sensitivity, this led to illness. Starting to honour who I really was marked the beginning of my healing journey. I now work with many people with enhanced sensory perception and yet in their lives they are playing a role that denies this truth, just as I did. Why?
Are YOU a Sensitive? Have you come fully out of the closet yet? If not why not? Please leave your story and comments below….
In the meantime I’ll suggest some possible reasons for this reluctance to go public as a Sensitive…..For me and many others there is fear of judgement, fear of ridicule or rejection and fear of change. There is also a misplaced belief that we are vastly outnumbered by those seemingly playing the game excellently. There are more Sensitives around you than you know, many have simply adapted, masked, suppressed or medicated in order to get by largely undetected. Underlying it all is a belief that if we are sensitive we are in some way weak and flawed compared to those who ‘cope’. The UK in particular seems set up to reinforce stoical behaviour but the time of the Sensitive is here and things need to change if we are to create a future that is better than our past.
(Photo by Hayk Baghdasaryan)
Sensitives feel, see and know what others do not. This is your power and your gift to the world.
As a Sensitive you represent the future.
You will teach those who have closed down their hearts and who fight for power over others that there is another way to thrive.
You will teach collaboration as an alternative to competition.
You will demonstrate transparency and authenticity over concealment and deception.
You will embody compassion as an antidote to conflict.
You are the heroes, the teachers, the way-showers.
Your journey starts with self-acceptance, loving yourself exactly as you are and seeing your sensitivity for what it really is; a gift and tool of healing and transformation.
You are a teacher.
Your time is NOW.
You are the potential creator of what this planet is in desperate need of……..LOVE IN ACTION.
I am a Highly Sensitive Soul myself who has been through intense awakening experiences and great life challenges. I walk this path with you, guiding you and empowering you. I am here to help you step into your role, to help you turn your sensitivity and emerging potential into power and joyful purpose.
I use my innate creative abilities to do this, I have turned my sensitivity into a strength and a gift to others. You can too. Through writing, painting, making videos and using my intuitive abilities to offer empowerment readings I am embracing my sensitivity as a blessing, a new superpower if you like. It allows me to serve you. It allows me to be super-conscious, mindful and aware on many levels. It allows me to read multiple energies and streams of vibrational information in the world around me, within you and across space and time. This is possible for you too. It is why you are here. You see, feel and know what others do not and that is your immense gift to the world. How you choose to express that is up to you. I recommend doing it in the way what is most fun for YOU!
The remembering of who you are and why you are here, the remembering of your higher self, gifts and abilities is a beautiful blessing to you and this world. Your sensitivity is your power. Start to embrace it today. Notice the gifts it offers you and learn to manage the overwhelm it can often bring as you learn what over-stimulates you and what nourishes you.
Sensitivity offers the world the chance to live exquisitely with delicious, rich awareness, artistry and as conscious co-creators. We are evolving in many ways and for many reasons. Sensitivity can sometimes be a residue of early trauma, it is also a sign or ‘symptom’ of transformation and awakening to your higher-self consciousness. Once recognised, embraced and mastered with awareness and using energy skills it is more importantly a gift that will bring humanity back into balance with itself, our planet and our cosmos.
Sensitivity, enhanced senses, expanded awareness, coherence, love, compassion, creativity, intuition, soulfulness…..these are the qualities that elevate life from mundane function to blissful interconnectedness and open the heart to Oneness. It is who you are. It is why you are here. It is your gift to the world and to our future. Your time is now. Be out and proud!
With love and blessings,
by Lance White
Some of my associates and friends continue to post material from sources that I find “dubious”, at best. Most is channeled information. I met Sheldon Nidle and his lovely wife, when they lived nearby. Very nice people. However, my “take” on almost all channeled information is that it has been compromised. There is no way that it could remain pure, when powerful galactic forces, all with their own agendas are distorting the fields.
One example is the use of the word LORD. This was created by the False Light Paradigm(s), meaning the demigods and A.I., to instantly create the unspoken and unconscious “agreement” that you, a “lesser being”, defer to some kind of title like LORD or ASCENDED MASTER or High Council, Top Realms of Angels, etc. ad. inf. All forms of hierarchy are designed for control and domination. Period. I especially find the hierarchies of the Lemurians, according to some “channels”, particularly disturbing. Some, not all, claim there is a “King and Queen of Lemuria”. Preposterous! No 5th dimensional being and higher would need, or desire, this kind of outmoded and ridiculous form of personal worship.
It’s a clever device, really. The establishment of Kings and Queens is another device. Popes another. These are all ingrained propaganda techniques and the most prevalent in the old New Age movement is the use of Archangels and Lords, like Ashtar, Metatron, etc. These are all coopted streams of information. Do they contain truth? Of course! That’s the hook. There is just enough truthful information that’s a tad ahead of our thinking to bait us along. So, if Lord Ashtar or Jesus Christ our Lord, tell us to do this or that, we obey, right? Isn’t that a bit similar to the word O B E Y, flashing on our television and cell phone screens all day long?
And bait they do! Most channels start out with Dear Ones, Dearly Beloved, Dear Hearts, Beloveds, etc. This is well-known as a “formula” for channeling messages. One is TAUGHT to start the message with one of these “heartfealt salutations”, to trigger the energy to flow. So many are excited and thrilled by their first channelings of “higher information”, with no clue as to where or what frequencies are being brought through. Again, some is sincere and from the heart. But there is the High Heart which does not revert to lower aspects of itself, meaning drippy, syrupy “feel good” one-liners. It is a demonstrable force that needs no explanation or drippy languaging. It IS high! You can FEEL IT. That is how we discern.
In most cases, channeled messages are a combination of the own person’s Higher Self, commingled with various attachments, filters, entities, A.I., psychic broadcasts, etheric satellites, mind control and “the field” of ALL information that includes the False Light and Dark paradigms. People who are “dumbed down”, and we all are subject to this phenomenon until we crystallize as fully conscious beings, can’t tell the difference. But rest assured, there are very powerful forces at every level working to bend, distort, manipulate and cajole. When we understand ourselves as multi-dimensional, then we can pull from the esoteric 52 card deck of our own inner structures.
I find the sickeningly sweet honey-filled drivel to be the most insulting to my own intelligence. What gave YOU, Mr. Ascended Master, the RIGHT to refer to me like a little child who knows nothing, and who said you could call me “Beloved”, or Dear One?! NO truly advanced civilization in any Galaxy would ever be so blaringly stupid! At LEAST give me some information that’s so advanced and beyond, yet simple, that it’s truly profound and moves me at all levels. I don’t see much that does that, today. It’s vital that we claim our true sovereign power by living it, not by being told like children “who we are” and where we’re going. If we don’t change, we’re going to end up where we’re headed!
Another clue about “fake information” is that the channel says something like, “You are going to be experiencing X, Y and Z soon”. Yeah? A nitwit could figure THAT out! Or, “your world is going through dramatic changes.” Ditto. What else? I’m not saying there’s no benefit to these messages, as there has to be enough truth filtering in to get people hooked so the unseen, invisible threads can be woven into the “good, uplifting message”. This is how the False Light Paradigm works. Galactic “civilizations” of all sorts have a huge agenda in continuing to milk humans for their energy, DNA and subtle body energies. There is a fight now, a “duking it out” for our very souls. When we turn over power to “them”, whoever they may be, we lose. Might as well turn on the cell phone and just hop on in. And that’s clearly a choice.
For more expansive and detailed information, very few are bringing it forth, as it’s not popular and doesn’t lend itself to “feel good warm fuzzeys”. George Kavassilas, and his book “Our Universal Journey” are a very reliable and trusted source for me. Another I like, for delving into the Dark Alien Agendas is Eve Lorgen. She is doing a wonderful job of elucidating the “dark side”, which often manifests as a “Love Bite”, or relationship that seems and feels like a Twin Flame or Soul relationship, that turns out to be a horrific and cheap imitation.
Eve’s vast experience with clients has demonstrated that this is but one, of many, ways that those with Bright Light who are here to accomplish something “important”, can be thrown off their path, fairly easily. The control paradigm substitutes someone who is your “ideal partner”, with most of the qualities of your true Twin or Soul mate. Years in numerous relationships can ensue, all leading to disaster and to not following one’s own Inner Guidance.
I don’t know many who have NOT experienced this. Granted, we are strong co-creators of light, resilient and transforming. But it wears us down to continually be “tempted” and led into situations that promise much and never deliver – even worse, they are set up for total failure when the rug gets pulled out. That’s the point. And most channeled information offers very little other than hope and promises. This is a clever ruse to get us into a false sense of complacency so that we do NOT exercise our Free Will and Sovereign power!
Ever notice how the more powerful you are as a manifesting creator, that more “diversions” and temptations seem to be thrown on your path? It takes enormous will power and consciousness, along with awareness of subtle realms, to be able to maintain one’s course without deviating. In a world that thrives on deviations, shallow attention-getting fast talking media manipulations, which have used “mind control” to the highest degrees of effectiveness, it’s almost impossible to stay on track.
If you throw in religions, politics, drugs, sex, money, greed, power and all the “Seven Deadly Sins”, you begin to see how the matrix really works: we live in an Earthly Maze. It’s already bought, owned and regurgitating the same old Sh*t over and over and over. Even incarnations are RE incarnations! When was the last time you recall or remember getting OFF the “Wheel of Life and Death”?! Since you’re in an “incarnation”, with very little memory of past or future, how could we know? But we DO. Intuitively we KNOW that there is something truly horrific and repetitive going on here and it’s not GOOD, for the most part.
What IS good is our shared humanity, in alignment with nature, even if we are “aliens in human bodies”. The human part, connected to nature, the spirits of nature and all sentient life is inherently GOOD. This is why aspects of the New Age movement hold up: the love, light and joy vibrations are much higher than lower forms of unconsciousness. By shifting our frequency to CARING about all life here on earth and everywhere it is, which is infinite and eternal, as we are, then it is obvious: that which does HARM to any living thing, be it a human in a war, a wife, child, dog, cat, bird, dolphin, blade of grass or even trying to destroy bacteria, is working AGAINST LIFE.
This is what the “Anti-Christ” is about. Replace those words with Anti-Life. In that category resides Chemtrails, Fluoride, all weaponry, hate, prejudice, anger, rage, division, wars, rape, satanic abuse, pedophilia, manipulation and on and on and on. To remove those influences must begin within – not without! Those who are working to change from without MAY have already worked on the within. But from my perspective, most of the work to “change the world” is a diversion from having to do the endlessly painful work within of looking at our OWN STUFF. This means bringing all that’s UN conscious, such as hidden sexual desires or acts, thoughts, all that is not in integrity, to the surface for acceptance and release. Since we are of life and nature, then that which is against it needs to be finally “checked and balanced”, or “mated”. Game over.
It’s called “clearing, processing, releasing” and many other names. But without doing it for one’s Self first, we end up projecting our own dark natures that remain tightly wrapped and “stuffed within” to the “without”, thus creating them in the world we all share. Humans end up projecting their own dark shadow into the “matrix of all that is”, thus creating the very thing that is being “fought against”, keeping the fight going forever, so that there is a perpetrator and a victim. We create the Perps so we can PLAY the “victim”. As these roles crystallize, it becomes increasingly difficult, without some kind of major shock(s), to move out of these roles. This is why change occurs One Person at a Time! So, if you want change, BE IT. Remember the Buddhist Monk that bought a hot dog from a vendor in N.Y., paying with a $10.00 bill. The Monk got his hot dog, and when he asked where his change was, the wise reply from the vendor: “Change is within”.
You have been telling people that this is the eleventh hour.
Now you must go back and tell people that this is the hour!
And there are things to be considered:
Where are you living?
What are you doing?
What are your relationships?
Are you in right relation?
Where is your water?
Know your Garden.
It is time to speak your truth.
Create your community.
Be good to yourself.
And not look outside of yourself for a leader.
This could be a good time!
There is a river flowing very fast.
It is so great and fast that there are those who will be afraid.
They will hold on to the shore.
They will feel that they are being torn apart, and they will suffer greatly.
Know that the river has its destination.
The elders say that we must let go of the shore, push off into the middle of the river, keep our eyes open, and our heads above the water.
See who is in there with you and celebrate.
At this time we are to take nothing personally, least of all, ourselves.
For the moment that we do, our spiritual growth comes to a halt.
The time of the lone wolf is over.
Banish the word struggle from your attitude and your vocabulary.
All that we do now must be done in a sacred manner and in celebration.
We are the ones that we have been waiting for.
The Elders, Oraibi, Arizona Hopi Nation
The crystallization of the human body is a process that is underway for some of the population. Not all are going through this at the same time because it takes a certain level of balance in order to start the actual process. This process is something separate from the actual event itself. The reason why we even have the option to crystallize is due to the evolutionary upgrade in energy the entire universe in undergoing. We, as the human race down here, are a part of this process and so we too have the option to upgrade our energy structure. This upgrade in our energy structure is not a prerequisite for our graduation to the higher dimensional platforms but is an access key, after the event, to exist on all dimensional platforms at any time one wishes. One can look at the crystallization of the body as holding the keys to all dimensional platforms with free access to visit all these exotic places when one chooses to. The key master so to speak. The reason this possible through the crystallization is due to the frequency of the crystallized person specifically holds. Those who crystallize will hold a 12th dimensional frequency and will be able to traverse all locations within all the dimensional spaces. This transformation is attainable by anyone who wishes to undergo this process and this process will continue after the event. Those who decide to undergo the crystallization process will end up being teachers of the process itself and will also be teaching those, on lower dimensional platforms, how to achieve the body state in order to begin this process. I will explain briefly how one attains the body neutrality in order to start this process. I will also explain how the process works and what to expect while going through this.
In order to get ones body to the point where the crystallization can start, one must balance their ego (physical body) to the point of where their frequency will begin to rise. This process is well underway on this planet and most who know about the coming event, are very close to having this balanced body and frequency to start the process. So then how does one know when they start the process? The answer to this is, one must first ask their higher aspect to begin the process. This intention is as easy as saying, ” I want to crystallize my body “. Simply stating the intent to crystallize will send the person well on their way to achieving this state. What will happen is the higher aspect will begin to help the individual balance their energy state while also helping them remove any memory information that is holding them back from achieving this process. The higher aspect plays a very important role in this as this is the true interactive role of the higher aspect. We can look at our higher aspects as the conductors of the crystallization process and we can trust that they have our best interests at hand. The truth about the higher aspect is that they are our higher dimensional mentors and they will be there when we cross the dimensional doorway to our next place of existence. They are not exactly alternate versions of us or “selves” specifically, but they know us individually better than anyone else does because they have been working with us our entire physical life down here. So they know what we need to do to make this shift and they know exactly what to do to crystallize our structures. The process of how the crystallization transformation works will now be addressed.
Our chakric centers are the points in which our electro magnetic field grows from. There’s a big misconception that our electro bodies are fully formed at the time of birth. This is not true. We do have an electro body but it is held within the chakric centers at the time of birth. The chakras grow this electro body over time. The electro body must be grown in order to achieve this crystallization process. The growing of the electro body is the crystallization process itself but its not the only process that happens during this transformation. People do grow their electro bodies without crystallizing but the electro body will only grow to the edge of the chakric centers if crystallization is not asked for. Once the crystallization process is underway, the electro body will begin its growth process past the chakric centers and it will make its way into our physical structure. We need to understand that the chakras are not physical in nature but rather, etheric. The crystallization allows the electro body to begin its growth process down the dimensional energy layers of our energy body in order to affect the physical body in the end. So we can look at this process as a multi-dimensional growth process that ends up growing into the physical to transmute the energy state of the entire human structure in full rather than just affecting the etheric layer. There are 12 layers to the crystallization process and the point in which the electro body begins to affect the physical body is the point in which the process is almost complete. This next part will discuss the physical symptoms associated with this crystallization transformation and what to look out for in regards to knowing where you are in the process from the physical point of view.
The symptoms of this process can be quite intense and when I say intense I mean just that. This transmutation of our energy can be painful at times and it is very important we know what it actually happening. Most of the work being done on the physical level is localized in the brain area. This process is actually joining both hemispheres of the brain and bonding them into union with one another. This process is rather strange because the sensations associated with this process are quite unique. We can expect to feel a whole lot of activity meaning, the feeling of work actually being done in the brain area. These sensations can be noticed as either heavy amounts of pressure in the general head area but also the physical sensations of something actually moving underneath our skin itself. These brain sensations are also tied to other parts of our body. The area of the brain being crystallized will also crystallize the area of the body that that section in connected to. The body sensations will be felt a bit differently. Some of the body sensations will include coolness and minor aches and pains but some can also be quite painful at times. Because some of the places in our bodies are very sensitive, nerve wise, a majority of these areas are crystallized when we are sleeping. So we do not need to worry about the process being a painful one because dreamtime is where the majority of this work is completed. If anyone has questions regarding strange feelings please reach out and ask.
Before ending this post I want to say that this is where the majority of my work is being focused on now as we are getting very close to the event time. I am here to help those traverse this process with ease and to answer any questions one might have regarding this process. I know that this information seems strange to some, but I also know there are many now already going through this process. I recommend that people share their experiences with this process as this can help others make it through these, definitely, weird times. Not everyone will go through this now and most will not finish before the event. This process is one that is being gifted to us by the creator himself. This process, from start to finish, takes about 3 months to complete. Those that decide to take this next evolutionary jump will not be disappointed in the rewards it will bring. Its not for all, but all can have it if they so choose. I look forward to all of your responses.
Shannon Lorio crashed her car on a rural road in Georgia. Her life was in danger, but she received help from an unlikely hero.
As she lay in her wrecked vehicle, a stray dog approached from out of the woods and came to her aid.
The dog kept her awake and pulled her out of the car, dragging her over 100 feet back to the road. She was able to flag down a passing car before she collapsed unconscious.
After saving Shannon’s life in 2010, the stray dog was taken to the Humane Society where he was adopted by canine search and rescue trainer Heidy Drawdy. He was appropriately named Hero.
In the video below, Shannon recounts the events around her rescue by Hero that fateful day. (Source)
Did You Know?
*5 to 7 million companion animals enter animal shelters nationwide every year.
*3 to 4 million dogs and cats are killed every year because shelters are too full and there aren’t enough adoptive homes.
VIDEO Heroes Among Us–Hero the Dog!
Some reflections on Quantum Mechanics and OUR OWN generation of the field we experience as life… Its not being done to us… hehe!
Everything is being shaken up again as these new and intense energies are incoming. What a wild ride it is. It certainly seems like a mad mad world out there huh?
Persons asked me to give an update of my experience and what I feel and read from my field. Here it is.
Below is my understanding of the Structure of the Universe. This is just how I see it as everyone has their own personal and unique view of life. There is no right or wrong answer. Your Truth is Your Reality! ~enerchi
The Structure Of The Universe
- The picture above is a representation of this Self Aware Light Universe.
- There are other Universes ‘outside’ of this Universe, also known as the Multi-Verse
- The Multi-Verse is similar to a neural web of different self aware consciousnesses creating with infinite potentiality.
- The Multi-Verse contains infinite number of other Universal Creators
- You are a Universal Creator!
- Each Universal Creator has a different expression of creation
- You are not born from a Universal Creator, because you are a Universal Creator.
- Each Universal Creator allows other beings from the Multi-Verse to learn their construct of creation. An aspect of our Universal Self enters into a Universe to obtain the soul wisdom necessary to become an embodiment of that Universal’s creational construct. We have reached the end of this cycle and are graduating by the process of Ascension to become an embodiment of the Universal Creator of Light.
The 5th Dimension & Higher
- Technology does not exist or is not needed
- Positive & Negative energies (Yin/Yang), are united as ONE and are in Harmony
- Spiritual Power of Beings in the 5th and higher allow for instant manifestation and creations
- Timeless State of Being
- All Chakras are united into one energy center.
- Humanity and Mother Earth will Ascend, merging all dimensional energy fields that make up this Light Universe.
- Sovereignty of Soul and Free Will, No being of Light holds Power over you.
- Ascension is the remembrance and reintegration with your Universal Self.
The 4th Dimension
- There are still Galactic Wars with divisions among many different E.T. and Spiritual Groups.
- Technology is still used to solve problems
- The Galactic Federation of Light , an extraterrestrial group, exists on this level
- Their are some beings calling themselves “your” Ascended Masters, some are deceptive light beings who assist the Galactic Federation of Light.
- Chakra system is still fragmented into multiple energy vortexes
- Deception/ Duality/Division still plays out in the 4th Dimension, not as extreme as the 3rd Dimensional Paradigms humanity is used to.
The 3rd Dimension
- The major level of awareness of humanity and mother earth.
- Fear energy patterns are used on purpose to suppress the human and cosmic spirits.
- Most Beings from other dimensions are reluctant to enter a human incarnation cycle because of extreme differences in the positive and negative light frequencies.
- Chakra energy body is viewed as 7 energy vortexes
- Takes 24,832 (26,366 : Perceived) years to complete a Galactic Cycle
- The last cycle of reincarnation for humanity on earth 3D.
- Your DNA transforms into a light pattern that has all active Universal codes in total harmonic frequency. It is like how a catipillar transitions into a new state of being and becomes a butterfly. The human genome is about to activate and vibrate at a new frequency.
- Ascension is the remembrance and reintegration with your Universal Self.
Art – with Gratitude!
Thank you to all artists- please if credits were not given to your artwork, contact Adele email@example.com
So what IS the pineal gland? It’s a small gland that resembles a pine cone and it’s located directly behind our eyes right smack in the middle of our cranium.
Our powerful pineal gland is believed to be the seat of our soul and the gateway to the universe and to higher realms. Because it’s structure is remarkably similar to our eye balls, it’s called the ‘third eye’ or the ‘mind’s eye’. It actually has a lens, cornea and retina. The ruling families revere it as the ‘all-seeing eye’ and have featured it on the US one dollar bill.
The pineal gland is bio-luminescent and is sensitive to light. Like a cell phone, it has a built in wireless transmitter and is the connecting link between the physical and spiritual worlds and higher frequencies. By awakening our pineal gland, we can speed up our learning and memory abilities, enhance our intuition and creativity, trigger our psychic healing abilities and experience bliss. By logging off of your five sense reality, you are free to turn inwards. Through deep meditation and practice, you can open the door to infinity and transcend the illusion of physical separateness.
Dr. Dean Hamer, a molecular geneticist, claims he has identified the god gene in human DNA. The god gene is the gene that gives us the experience of bliss by releasing the “feel good” chemicals in our body – dopamine and serotonin. It is the DNA gene of our pineal gland.
The symbol of the pineal gland, as well as the Crown Chakra, is the pine cone. It is so revered by the Vatican that a special Vatican court was built called the ‘Court of the Pine Cone’ where the world’s largest pineal gland symbol is on display! The symbol is also found on the staff of the Pope and the Egyptian god Osiris.
Why has this powerful gland at the center of our cranium been ignored and given so little mainstream attention? Because it is our power source and the ruling families know this.
Medical science refers to the pineal gland as “the atrophied third eye”. By the age of 12, it has already calcified and hardened and by adulthood, it is dormant and atrophied from lack of use. Recent research reveals that fluoride which is a toxic additive to our water supply and toothpaste accumulates in the pineal gland where it wreaks havoc. All Artificial sweetners such as aspartame, sugar, agave nectar, splenda etc are the most detrimental to the pineal.
Allow me to open your eyes!
Matthew 6:22 ” The Light of the body is the Eye, therefore, if thine eye be single, the whole body shall be full of light.”
The Kingdom of Heaven is WITHIN YOU, and whosoever shall KNOW THEMSELVES shall find it! – Ancient Egyptian Proverb
“MAN…. KNOW THYSELF!!” – Pythagoras
“Man is the measure of all things” – Hermetic Maxim by Protagoras of Abdera
Matthew 6:22 ” The Light of the body is the Eye, therefore, if thine eye be single, the whole body shall be full of light.”
BRIEF PINEAL GLAND VIDEO!
From the album: ANCIENT WISDOM, HIDDEN KNOWLEDGE, UNIVERSAL TRUTH: